Integrative medicine is a holistic approach to healthcare that combines conventional medical treatments with evidence-based complementary and alternative therapies to address the full spectrum of physical, emotional, mental, social, and environmental influences affecting a person’s health.
For women, this approach can help achieve wellness goals by creating individualized care plans that consider all aspects of their lives. By integrating practices such as nutrition, exercise, stress management, and hormone balance with traditional medical treatments, integrative medicine supports a comprehensive path to optimal health, empowering women to achieve sustainable and balanced wellness.
Who We Can Help
- Women between the ages of 18-65
- Women with the following symptoms:
- Difficulty losing weight
- Low Energy
- Low Libido
- Mood swings/Irritability
- Difficulty Gaining Muscle
- Poor Sleep Habits
- Sugar/Snack Cravings
- Women diagnosed with PCOS, Perimenopause/Menopause, Post-Birth Control Syndrome
- Women diagnosed with Prediabetes, High Blood Pressure, High Cholesterol, Overweight or Obesity

Initial Consultation
$299 60-minute 1:1 appointment
Here’s what you can expect at your first visit:
- Conduct a thorough review of your medical record
- Understand your goals whether that is to achieve a healthy weight loss, decrease inflammation, improve your energy levels, and/or support your body during your stage of life
- Order in-depth lab testing based on your symptoms and health goals
- Discuss optimal nutrition and provide education on foods that heal your symptoms
- Devise a safe and appropriate exercise plan that take into account your current state of health, activity level, and lifestyle
- Set personalized goals for healthy habits
Follow up appointments
$50 20-minute 1:1 appointment
*Follow up on initial lab results already included with new patient package
Here’s what you can expect at your follow up visit:
- Review your exercise and nutrition logs
- Discuss any challenges you’ve encountered
- Refine your exercise, nutrition plan, and other lifestyle modifications if needed
- Provide you with resources and education to help support your unique health goals and wellness journey
- Order additional or follow up labs if needed
